Workshop – “Positive Mental Health” on 17th September 2022 at 3.00 pm-Speaker: Dr. Naufal Hameed (Clinical Psychologist) Date and time: 17th September 2022, Saturday, 3:00 p.m.- 05.00 p.m. The Speaker discussed on the following topics Normality to Abnormality: The continuum of mental health. Do I need help?: Reflection on indicators of positive mental health. Taking care of mental health: What can… Continue Reading
Workshop – “Stress Management: Self and Community Care” on 29th January 2022 at 2.00 pm.-Hello! Greetings from the IISc Wellness Centre!The Wellness Centre takes pride in inviting you to join our Wellness workshop. Title: Stress Management: Self and Community CareSpeaker:Ms. Christine Holmes, Clinical Social Work, Columbia University, New YorkDate: 29th January 2022 (Saturday)Time: 2 pm to 3 pmRegards,IISc Wellness Centre. https://youtu.be/4Suhuh2CxRA Continue Reading
Workshop on “We walk with pride & our Mental Health matters too” on 18th Dec 2021 at 3.00 pm-Hello! Greetings from the IISc Wellness Centre!The Wellness Centre takes pride in inviting you to join our Wellness workshop. Title: We walk with pride & our Mental Health matters tooSpeaker: Ms. Nikita Gagneja, Psychiatric social worker, TISS, Mumbai.Date: 18th December 2021 (Saturday)Time: 3 pm to 5 pmRegards,IISc Wellness Centre https://youtu.be/YB5IDSsSXcY Continue Reading
Wellness workshop: You Are Not Alone: 18th September 2021 at 9 am-Dear All,Please find attached a poster on a Wellness workshop titled "You Are Not Alone", being conducted by Nelson Vinod Moses -- an award-winning mental health journalist and founder of Suicide Prevention India Foundation.Date: 18th Sept, 2021 (Saturday)Time: 9 amBest wishes,IISc Wellness Centre Team https://youtu.be/V8LF4FnLZhE Continue Reading
Workshop on Well-being: Matters that matter on 28 August 2021-Hello! Greetings from the IISc Wellness Centre! The CoViD-19 pandemic has also brought with it various difficulties that is affecting our well-being. And especially after the deadly second wave, those problems have touched all of us in one way or another. All the time well-being is very important for each and every person in the… Continue Reading
Navigating through Grief and Trauma, on 17th July, 2021, Saturday at 2:30 pm-Hello! Greetings from the IISc Wellness Centre!The CoViD-19 pandemic has also brought with it unprecedented levels of grief and trauma. And especially after the deadly second wave, grief and trauma have touched all of us in one way or another.Grief and trauma are not limited to experiencing the loss of a… Continue Reading
“Understanding Blues” -Panel discussion 17th November-We are continuing our series of panel discussions aimed at understanding and creating awareness on mental health issues. On 17th November at 4 pm, we are had a panel discussion on Depression, titled “Understanding blues”. ByProf R Raguram, Senior Psychiatrist. https://youtu.be/JiFIT49XBjA Continue Reading