Workshops and Resources
Grief and Languishing
1. https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief
2. https://ontario.cmha.ca/documents/loss-and-grief-during-the-covid-19-pandemic/
3. https://whatsyourgrief.com/types-of-grief-2/ (overall, a good site)
4. https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief
5. https://www.theguardian.com/lifeandstyle/2021/apr/14/brain-fog-how-trauma-uncertainty-and-isolation-have-affected-our-minds-and-memory
6. https://www.bbc.com/future/article/20210203-after-the-covid-19-pandemic-how-will-we-heal
7. https://www.scientificamerican.com/article/covid-has-put-the-world-at-risk-of-prolonged-grief-disorder/
Grieving a Loved One
Notes on Grief – An essay by Chimamanda Ngozi Adichie – Loss of a parent —
1.https://www.newyorker.com/culture/personal-history/notes-on-grief
2.https://www.ted.com/talks/nora_mcinerny_we_don_t_move_on_from_grief_we_move_forward_with_it/transcript?referrer=playlist-wisdom_for_living_with_death_and_loss&language=en
3.https://www.mskcc.org/news/coping-grief-7-things-remember-when-dealing-loss
4. https://www.davidkesslertraining.com/Ten-Things?cid=1c542a4a-b9b4-4073-839e-8ef6258506e4
5. https://www.firstpost.com/living/survivors-guilt-is-a-growing-issue-among-those-grieving-covid-19-losses-timely-intervention-could-alleviate-distress-9420851.html
Metaphors and Narrative Practices for Grief
1.https://www.griefcounselor.org/2018/11/02/metaphors-for-mourners/
2.https://www.holidayatthesea.com/writings/the-art-of-precious-scars
3.https://www.youtube.com/watch?v=G7Lm-Fo2UGw
4.https://www.youtube.com/watch?v=qTnrFr2wonU
5.https://www.youtube.com/watch?v=dfTDkRDp0sg
Slow movement practices for Grief
1.https://www.yogajournal.com/practice/yoga-for-grief/
2.https://www.pauldennistontraining.com/yoga-for-professionals
Mindfulness or Presence-oriented Practices (two small baby steps)
1.https://www.drweil.com/videos-features/videos/breathing-exercises-4-7-8-breath/
2.http://www.justbeingcenter.com/resources/Body%20Scan.MP3
Grief & Organisations
1.https://www.mckinsey.com/business-functions/organization/our-insights/the-hidden-perils-of-unresolved-grief
2.https://www.mckinsey.com/business-functions/organization/our-insights/your-organization-is-grieving-heres-how-you-can-help